SMOOTHIES
Each smoothie starts with a 12oz bottle of Mom’s Fresh Juice // Blended with frozen fruits and/or veggies // Boosted with adaptogens or superfoods
PROUD MARY
Mary Jane [kale, spinach, chard, cucumber, lemon, pear, mint] // avocado, frozen spinach and banana // Ashitaba [rich source of B vitamins, skin and digestive tonic, blood booster]
BEETS BY MOM
The Beets [beet, carrot, apple, celery, lemon, ginger] // frozen banana and strawberry // Ashwagandha [supports a strong immune system, stress relief, hormonal balance]
RISE N SUNSHINE
Miss Sunshine [carrot, lemon, orange, pineapple, turmeric, ginger, black pepper] // frozen mango and banana // Cordyceps & Rhodiola [our fave supplement combo to promote energy and mental clarity]
BLUE-TEIN
Blue Dream [cashew, e3Live blue majik, vanilla, cinnamon, pink salt, maple] // frozen banana and blueberries // whey or vegan protein
CAFE HELADO
Cafe con Leche [almond, cold-brewed coffee, vanilla, pink salt, maple] // frozen banana and cherry // Anandamide [ supports harmonious nervous, digestive and immune systems]
LA SIRENA
Chlorella de Vil [almond, chlorella, vanilla, pink salt, maple] // frozen banana and strawberry // Pearl [supports natural collagen production, even & clear skin -- not vegan]
DIY
Choose your juice or ask for a recommendation // add a frozen banana and your choice of available fruits // customize with supplements [available as add-ons]
GREENS
THE O.G.
kale, celery, cucumber, lemon, ginger, parsley, apple
MARY JANE
kale, spinach, chard, cucumber, lemon, pear, mint
PINEAPPLE EXPRESS
cucumber, orange, pineapple, spinach, chia
ROOTS
THE BEETS
beet, carrot, apple, celery, lemon, ginger
MISS SUNSHINE
carrot, lemon, orange, pineapple, turmeric, ginger
FRUITS
GOLDEN GIRL
pineapple, apple, mint, chia
PIXIE
apple, pear, lemon, ginger, cinnamon, cayenne
TLC
turmeric, lemon, cayenne, ginger, local honey, vanilla, orange
LEMONADES
made with 9.5pH alkaline water
SPICY LEMON
lemon, cayenne, maple, pink salt
LOVE POTION
lemon, activated charcoal, maple, rose water, pink salt
OCEAN WATER
lemon, Blue Majik, maple, pink salt
MYLKS
made with 9.5pH alkaline water
MF ALMOND - CLASSIC
almonds, cinnamon, vanilla, maple, pink salt
CAFE CON LECHE
MF Almond + cold brewed coffee
MATCHA LATTE
MF Almond + matcha
BLUE DREAM
cashew, cinnamon, Blue Majik, vanilla, maple, pink salt
SHOTS
2oz health shots
SURVIVOR
turmeric, lemon, cayenne oil, oregano oil, bee pollen, pineapple, black pepper, ginger
HOT STUFF
ginger, lemon, apple
MF OATS
CREAMY OVERNIGHT OATS MADE WITH MF ALMOND, ROLLED OATS, CHIA AND HEMP SEEDS
FLAVOR VARIES WEEKLY
SUN BOWLS
all bowls served with brown rice & quinoa
FRONTERA BOWL
black bean, corn, chickpea, bell pepper, cumin, lime, olive oil, salt + pepper // topped with house-pickled red onion + jalapeño // drizzled with mexican avocado pesto
PARS BOWL
cucumber, tomato, red onion, lemon, olive oil, salt + pepper // topped with feta, hemp, radish // drizzled with sumac vinaigrette
FALAFEL BOWL
a fresh falafel-inspired chickpea salad mix made with cilantro, parsley, celery, sesame, onion, garlic and spices // topped with house pickled red onion + hemp seeds // drizzled with coconut tzatziki
SANDWICHES
OPEN-FACED SHIRAZI
avocado mash, cucumber, tomato, red onion, feta, hemp, lemon, olive oil, salt + pepper
CHICKPEA SALAD SANDY
sriracha lime chickpea salad, mexican pesto, mixed greens, housed-pickled onions + jalapeño // served with choice of Frontera or Pars side salad
TOAST BAR
toasted + topped // single or double slice
SWEET ESCAPE
avocado mash, almond butter, cinnamon, honey
the 1985
peanut butter + jelly, hemp, chia, fresh fruit
PROTEIN BOOST
avocado mash, chickpea mash, hemp, chia, olive oil, salt + pepper
CLASICO
avocado mash, red pepper flake, salt + pepper
SWEETS
"COOKIE DOUGH" TRUFFLES
cashew, almond, date, tahini, cinnamon, vanilla, pink salt